Life feel like an endless list of questions, decisions, and changes.

What do I want to do with my life?

Should I take this job or apply for another one?

Am I ever going to find someone?

Why am I still on an emotional roller coaster at this age?

Should I stay with my boyfriend or move-on?

Why do I keep losing it with my kids?

How do I juggle work and family?

What do I do about my in-laws?

If there’s one thing that’s constant about life, it’s change.

And with significant change comes significant stress. Whether stress is due to events that are generally perceived as positive, (such as graduating, starting a new job, getting married or welcoming a baby,) or negative, (such as the death of a loved one, separation or divorce, losing your job, or conflict with parents or in-laws,) stress can have a serious impact on our physical, emotional, and spiritual health.

If you find yourself struggling with depression, anxiety, relationship problems, past trauma or coping with stress, know that I can provide a safe and supportive place for you to process your questions and gain the confidence you need to overcome these challenges.

If you are considering therapy for yourself or your teenager, please call me for a free phone consultation. I’d be happy to answer any questions that you may have and discuss whether I would be the best person to help you through this season.

Common Issues:

• Depression

• Anxiety

• Academic Stress

• Work Stress

• Dating relationships

• Singleness

• Grief & Loss

• Trauma History

• Relationships with Parents

• Stress of Living with Parents

• Marital Stress

• Parenting

• Spiritual questions

• Identity

• Career

• Finances